Whether you want to lose weight, gain muscle, train for a race or simply live longer – plan fitness with me.
I am a Leeds based personal trainer who offers a supportive and consultative training approach ; designed to motivate not intimidate.
Training sessions can be done at my home, your home or any outside environment of your choice depending on your preference. I have all the equipment we need! I generally train on a one to one basis but can train two at a time for those happier training with friends.
I am qualified to offer nutritional advice and support and to train pre and post natal ladies. Having had babies myself, I am very passionate about the importance and benefits of pre and post natal exercise.
If you are reading this, you have already taken a step in the right direction. I am more than happy to chat to anyone without any obligation.
So…GO FOR IT!!